A few weeks ago I was invited to go over to Virgin Active in Mayfair to try out one of their new group exercise classes - The Pack. I was of course really up for it because I always find I'm so much more motivated with classes, compared to when I try to do it by myself out in the gym. Anyone else with me on that one? I think I just find it easier to keep going when I see everyone else doing it too.
The class was split into three different groups which all compete against each other, and to make us all even more competitive, they had arranged this one to be Food vs Fashion vs Beauty bloggers. I was in the Fashion pack which was lead by Ali.
The class itself is split into four different challenges, which I think really helped to break it down rather than have it seem like one long daunting challenge, and the music and light effects throughout helped to keep the energy flowing really well. The fact that the big screen shows the team's progress really urges you on because noone wants to let the side down! It is a real calorie-burner and just from one workout I could tell that if you do this class consistently, it would seriously help tone and sculpt your lower body.
I knew it wasn't going to be easy, but my god what a workout. There were a few moments where I was just like 'I literally cannot' but the class leader kept coming around and motivating us that little bit more, and I think by the end it gives you a real sense of achievement (and a lot of heavy breathing...). I think cycle classes might just be my new fave.
After the workout, I couldn't been happier to find these incredible brownies from Soulmate Food the size of my head on the table, I think we earned them!
Let me know what you think of this class, do you like group exercise?
Speak to you soon and keep up with all my posts here -